Rice Crispies: Low in calories, fat-free, and has excellent crunch value!
Almonds: Almonds pack a real punch: they're a great source of antioxidants, high in protein, fiber and healthy fats, and have been shown to help lower cholesterol.
Flaxseeds: A super source of omega-3 fatty acids, fiber, and high quality protein.
Green Raisins: Raisins can help improve digestion and keep your bones strong. Plus, they add great texture and are all-round delicious!
Sesame: Good for your hair, good for your heart, and packed with protein: don't underestimate the benefits (and flavour!) of these tiny seeds.