Almond: Almonds pack a real punch: they're a great source of antioxidants, high in protein, fiber and healthy fats, and have been shown to help lower cholesterol.
Instant Oats: These whole grains are a great source of fiber that help keep blood sugar in check; they're also packed with vitamins and minerals, making them a nutrient-dense ingredient that'll keep you feeling full.
Cranberries: Vitamin E and flavanols are in abundance in cranberries. Apart from providing a sweet & tangy addition to the mix, these berries provide a host of antioxidants, as well as balancing digestive processes. Fibrousness of cranberries maintain a good level of HDLs that regulate & balance cardiac health.
Jumbo Oats: These whole grains are a great source of fiber that help keep blood sugar in check; they're also packed with vitamins and minerals, making them a nutrient-dense ingredient that'll keep you feeling full.
Sunflower Seeds: Sunflower seeds are high in monounsaturated and polyunsaturated fats, which means they can help regulate heart health and the risk of cardiovascular disease. They're also high in protein and fiber, which is why they keep you feeling fuller, longer.
Puffed Amaranth: This ancient pseudocereal is gluten-free and rich in fiber, protein, nutrients and antioxidants, making it a great addition to your daily diet!
